FOOD/DIET Shaming – “DON’T YUCK MY YUM”
We have all heard of Body Shaming; but what about FOOD and DIET Shaming? Food/Diet Shaming: Placing…
How-to Use Meditation for Night Anxiety
Do you have anxiety at night? Do you feel that every emotion in the world floods towards…
The Power of You Time
Being able to be alone is not something everyone likes and/or wants; however, when you give yourself…
Take Control Of Your Morning
Who else is jealous of those people who wake up perfect and morning friendly? You on the…
Beauty Routine More Accessible
Doing your own makeup every day can be a task that we can sometimes dread, sometimes it is…
Bites Out of Hale
Saying goodbye to sweets can be one of the hardest things to do when you have a…